The fitness pools can be designed for indoor or outdoor use. These pools are especially preferred in restricted areas. People who regularly swim for training or health are allowed to swim in an olympic pool-like setting, due to limited Olympic venues. Contraintive flow systems are installed in the pool for fitness purposes. The user is constantly swimming against this current. The user creates an infinite area sense. Again, for fitness purposes, fitness equipment and fitness equipment are placed in the pool to help the user maintain form, performance and pre-workout.